Beer is the world’s most consumed alcoholic beverage. After tea and water, it is the most popular drink amongst individuals. It is the oldest fermented beverage and is a drink enjoyed on social occasional amongst individuals of age. In ancient times, beer was served as breakfast, but the tradition was replaced by tea and pastries. Beer is prepared through fermentation of sugars and scarification of starch. Some of the manuscripts from ancient times refer to the distribution and production of beer in large scales. There are laws regulating the intake of beer and the age at which an individual can consume it legally. This is in an effort to ensure that all individuals in society drink responsibly. The laws also regulate the intake of beer and sale of beer at parlors. Even the religious books make reference to beer with Jesus having turned water into wine at a wedding festival (Powel, 13).

Ancient Babylonians were the first people on record to brew beer in the society. Beer brewing was such a serious culture, in that anyone who brewed a bad batch was punished by being drowned in it. Beer is mostly comprised of water and fermented yeast. Ale, being one of the oldest beverages known to man, dates its production to the 5th Millennium. This is recorded in Egyptian and Mesopotamian history. It is believed that there was a development of alcoholic beverages in the world soon after the domestication of cereal. This is because any cereal with some sugars can undergo fermentation in the production of alcohol. In Mesopotamia, there is a tablet depicting individuals seated in a circle and enjoying a beverage from a collective bowl using reed straws. This is believed to be an alcoholic beverage. There are ancient poems dedicated to the goddess of brewing containing some of the earlier recipes of making beer. Some argue that it is the invention of beer that led to the human ability to develop technology and build a civilization.

Drinking beer has some health benefits. This is according to a research that some health professionals conducted. It reduced the possibility of getting some diseases such as heart disease, coronary artery disease and coronary thrombosis. Drinking in moderation decreases the chances of getting heart disease. Beer acts as a blood thinner hence reducing risks of heart attacks and thrombosis. The Vitamin B6 found in alcoholic beverages prevents the builds up homocysteine, and consequently reduces the occurrence of heart disease in moderate alcohol consumers. There is an array of health concerns that find their solution in moderate consumption of alcohol. There is reduced risk of kidney stones and atherosclerosis. The general effect of beer makes one drowsy hence reducing severe cases of insomnia. The xanthohumol in alcohol is a powerful antioxidant that reduces the effects of cancer, and can aid the body in stopping tumor growth in its early stages. Beer reduces cholesterol levels and hypertension. Individuals who consume beer two to three times a week have lower levels of hypertension (Frankline, Benjamin).

It is vital that individuals drink responsibly. All alcoholic production companies are advocates for responsible drinking because excessive consumption of these beverages is harmful to one’s health. When consumed in moderation, alcohol has its advantages. However, excessive consumption leads to health complications and diseases such as liver cirrhosis. Moderate consumption of alcohol can be part of a consistent of a healthy diet plan and lifestyle. Alcohol inhibits individual’s abilities to think clearly and make sound decisions. It also leads to addiction and, on severe occasions, fatal road accidents. Some of the road carnage witnessed might find its explanation in drivers who took the wheel after exceeding their alcohol consumption levels. It is vital for an individual’s sanity and wellbeing to drink responsibly (Powel, 56-59).

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